Evidence based dietetic care for chronic conditions, healthy eating, weight loss, sports performance such as football, strength training, muscle building and endurance.
Personalised, 1:1 nutrition consultations tailored to your goals. Not a generic plan.
Getting started takes less than 5 minutes.
Select in-person at Gymea or telehealth, pick a time that suits you and confirm your appointment — or call the clinic on (02) 9525 7200 to book.
A thorough 60 minute session covering your health history, goals and eating patterns. You leave with a clear personalised plan.
Regular follow-ups to track progress, adjust your plan and keep momentum going. You are never left to figure it out alone.
Face-to-face consultations at Gymea Allied Health Centre. GP Chronic Condition Management Plan (GPCCMP) referrals are welcome. Private health insurance available on the spot.
Book in personAll telehealth consultations are delivered online. No travel, no waiting rooms. A detailed invoice is provided after every consultation so you can claim directly with your private health insurer.
Book online/telehealth here
“I absolutely love helping my clients thrive and reach their goals”
I'm an Accredited Practising Dietitian and founder of InnovEAT Nutrition. Before dietetics, I studied business and economics at university, which gave me a real interest in building something of my own. Along the way I found my love for nutrition, and I realised it was the most meaningful way I could help people live healthier, happier lives. That’s why I started this practice: to support as many people as I can, with care that genuinely understands where they are and where they want to be.
I completed my Master of Nutrition and Dietetics at the University of Wollongong, with clinical experience across major NSW Health hospitals. Outside the clinic I have lived and breathed sport my whole life. I played football and tennis from a young age, swam competitively and have always had a deep love for endurance training. Today I combine weekly football with structured weight training, so I understand firsthand what it takes to fuel a body that trains hard across concurrent disciplines.
Clinical training was completed across St George Hospital, Liverpool Hospital, Orange Health Service and Macquarie Hospital. Experience spans ICU, oncology, renal, orthopaedics, paediatrics, surgical, aged care, mental health and more.
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